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      <title>Make the most of the season by following these simple guidelines</title>
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    The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
  
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    Make a list
  
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    Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.
  
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    Check the list regularly
  
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    Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.
  
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    Reward yourself
  
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    When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.
  
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    Think positively
  
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    Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.
  
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      <pubDate>Thu, 28 Mar 2024 10:10:13 GMT</pubDate>
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      <title>Challenging Innovators to Design for Older Adults: 2014 -2024</title>
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      <title>Did you miss one? – Six Tech and Aging Blog Posts from January 2024</title>
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      <title>The Tech User Experience for Older Adults Needs A Reboot</title>
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      <title>Five trends that matter for older adults and caregivers in 2024 and beyond</title>
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      <title>Eight More Aging and Health Innovations from CES 2024</title>
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      <title>Ten Technologies for Aging and Health from CES 2024</title>
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      <title>Five policy changes from 2023 that will drive more tech for older adults</title>
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      <title>AARP 2024 Tech Survey: Change Continues to Outpace Older Adults</title>
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